Pricing & Booking


Therapeutic Program and Pricing.

The Heart of Healing Trauma 3 Month Therapeutic Program: €3497 


  • One and a half hour initial consultation
  • 12 individual sessions @ 1 hour per week
  • All materials for progress tasks in between sessions
  • Text support throughout the process
  • The Heart of Healing 7 Session Therapeutic Program –  €1997


  • One and a half hour comprehensive consultation
  • 6 individual sessions @ 1 hour each either weekly or fortnightly.
  • All materials for progress tasks in between sessions.
  • Email and text support throughout the process.


 Mission Statement

A healing & recovery process which includes:

  • Emotional agility : Understanding your emotional state and elevate you to see where you are and where you want to be.
  • The core foundation of self compassion therapy – mindfulness, self kindness, connectedness.
  • Defining your self limiting beliefs and identifying your personal strengths – Cognitive Behavioural Therapy
  • Inner Child Healing ( Three Month Therapeutic Program only)
  • Defining your fears and working through a clear stepped program of how to overcome those fears.
  • Connecting emotions to the felt body sense – Polyvagal & Somatic Therapy (Three Month Therapeutic Program only)
  • Bio-Energetic Boundary Setting – Connecting with your boundaries & matching your intention with your body & voice. (Three Month Therapeutic Program Only)
  • Determining and defining your values – creating your plan for values based living & connecting with what’s important to you.
  • Mindset Transformation
In developing, building and nurturing your emotional skill you can transform into the best version of yourself you can be.
My mission is to guide you safely to the real you, for you to own your emotional voice, define who you are and want to be, and to live free from the pain & fear that you have been carrying for so long. 

Each package is structured but is malleable to your individual needs and your emotional state.





The pricing of P.A.C.E Training and Emotional Resilience Group Workshops is provided during the commissioning process and agreed with the relevant training commissioner. Please contact me directly to discuss.




Helen Ferguson Psychotherapist

Childhood, Complex, CPTSD Trauma Healing & Sexual Abuse Recovery

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