Pricing & Booking

 

Therapeutic Program and Pricing.

The Heart of Healing Trauma 3 Month Therapeutic Program: £4000 

Includes:

  • One and a half hour initial consultation
  • 12 individual sessions @ 1 hour per week
  • All materials for progress tasks in between sessions
  • Text support throughout the process
  • The Heart of Healing 7 Session Therapeutic Program –  £1997

Includes:

  • One and a half hour comprehensive consultation
  • 6 individual sessions @ 1 hour each either weekly or fortnightly.
  • All materials for progress tasks in between sessions.
  • Email and text support throughout the process.

 

 Mission Statement

A healing & recovery process which includes:

  • Emotional agility instead of fragility : Understanding your emotional state and helping to bring balance to your emotions on a pchological and physiological level. 
  • Through a co-regulated psychotherapy relationship we bring the unconcious into the conscious to develop an understanding of your your experiences and the impact that have had on your emotions, perceptions, thoughts and behaviours so that you can bring a resolution to the challenges. 
  • Guiding you to recognise and understand the true deep rooted feelings, where and how they sit in your mind and body, and developing a safe release for them.
  • Inner Wounded Child Healing ( Three Month Therapeutic Program only)
  • EMDR (where this is indicated)
  • Understanding your emotional attachments and the challenges your experiences will have created in how you both see yourself in relationships, and how you receive in relationships. 
  • Connecting emotions to the felt body sense – Polyvagal & Somatic Therapy (Three Month Therapeutic Program only)
  • Bio-Energetic Boundary Setting – Connecting with your boundaries & matching your intention with your body & voice. (Three Month Therapeutic Program Only)
  • Determining and defining your values – creating your plan for values based living & connecting with what’s important to you.
  • Mindset Transformation
In developing, building and nurturing your emotional skill you can transform into the best version of yourself you can be.
My mission is to guide you safely to the real you, for you to own your emotional voice, define who you are and want to be, and to live free from the pain & fear that you have been carrying for so long. 

Each package is structured but is malleable to your individual needs and your emotional state.

 

 

 

TRAINING & GROUP WORKSHOPs

The pricing of P.A.C.E Training and Emotional Resilience Group Workshops is provided during the commissioning process and agreed with the relevant training commissioner. Please contact me directly to discuss.

 

 

 

Helen Ferguson Psychotherapist

Childhood, Complex, CPTSD Trauma Healing & Sexual Abuse Recovery

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