Blog | Specialist Trauma Therapist for women & children

Toxic shame, the most crippling and powerful emotion that embeds itself in your mind…

Childhood Trauma is an event, episode or environment that you experienced as a child that left you…

Most people are familiar with the term PTSD (Post Traumatic Stress Disorder) and understand it as a…

Trauma is unique to you and your treatment needs to reflect that. Trauma is a truly sensory…

What do we really mean by ‘Self Belief’ anyway? Self belief and confidence are often spoken about…

Self Limiting Beliefs And How We Overcome Them 2020 has certainly been a monumental challenge for us…

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