Specialist trauma therapist


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  • Emotional Resilience
  • Self Compassion
  • Transforming
  • Uncategorized

Embracing the Inner Child in Childhood Sexual Abuse Healing

Childhood Sexual Abuse Healing & The Inner Child Before reading on, if you are currently struggling and…

Childhood Sexual Abuse: How Therapy Helps Reclaim Your Life

Childhood Sexual Abuse: How Integrative Therapy Helps Survivors Reclaim Their Lives Breaking the shame cycle of childhood…

Long-Term Effects of Childhood Sexual Abuse

The Long-Term Effects of Childhood Sexual Abuse: Understanding the Psychological, Physiological, and Emotional Impact Childhood sexual abuse…

Trauma & Toxic Shame

      Toxic shame, the most crippling and powerful emotion that embeds itself in your mind…

Childhood Trauma: Causes, Signs & How You Can Move Beyond It

Childhood Trauma is an event, episode or environment that you experienced as a child that left you…

What is CPTSD?

Most people are familiar with the term PTSD (Post Traumatic Stress Disorder) and understand it as a…