Trauma can steam from any circumstances or situation that has impacted you.
These articles not only help you to identify trauma but also how you can move beyond the trauma you have experienced…
Is it CPTSD or ADHD? Understanding the Complex Relationship Between ADHD and CPTSD. Attention Deficit Hyperactivity Disorder (ADHD) and Complex Post-Traumatic Stress Disorder (CPTSD) are two distinct mental health, emotional and physiological conditions that can...
Toxic shame, the most crippling and powerful emotion that embeds itself in your mind and body when you have experienced trauma. There's no doubt that trauma unlocks an entire array of unpleasant emotions including fear, anxiety, sadness, anger and...
