Live freely. Feel alive. Flourish.

It's time to no longer be held back by the things you've experienced, and finally feel empowered to live life as the safest and happiest version of you for your future. Whether it's trauma from the past, or something more recent, I'm here for you. To help. To guide. To empower you to see what's possible.

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Is it time you faced it head on? 

No more hiding from it with your fingers in your ears or trying to pretend everything is ok? Time to hold your hand up and say, yes, I’m struggling with the painful aftermath of trauma! 

Do you find yourself feeling stuck, anxious, and overwhelmed by the difficulties and challenges that come with recovery? You’ve tried the magic promises of quick fixes, the self-help books, the courses, the short-term fixes but of course none of those have worked. You know it's time to make long term change and harness the therapeutic relationship and tools that will.

The power of change

Trauma therapist

It's time to map your unique route towards healing and living your life free from the pain of the past. This is where my 6-month therapy relationship focused on trauma healing and recovery is going to change your life. 

As an experienced therapist I am committed to providing you with the support, guidance, and tools you need to overcome the devastating effects of trauma. With my comprehensive and individualised approach, I’ll help you navigate the complex emotions and challenges that come with trauma healing and recovery, and provide you with the skills and strategies necessary to define and live the life you want as the person you truly feel you want to become. 

Over the course of six months, we'll work together to develop a strong and trusting therapeutic relationship that prioritises your unique needs and goals. 

We'll utilise evidence-based practices such as neurobiological therapy focused on mind and body connection, attachment therapy, somatic psychotherapy, somatic experiencing, inner child healing, polyvagal therapy, EMDR, Mindfulness, Compassionate Inquiry and more, to help you move forward with your healing journey. 

Together we’ll explore the impact of your traumatic experiences, compassionately challenging and changing the thoughts, beliefs and patterns that have been holding you back, and develop a new blueprint of healthy empowering emotional, psychological and physiological patterns defining a happier, calmer and more balanced you.

Through our 6 month therapy relationship focused on trauma healing and recovery, you'll gain a deep sense of self-awareness and self-love, cultivating a healthy attuned relationship with yourself and others, and experiencing a newfound sense of balance, confidence, and resilience. You'll learn to respond to and manage distressing emotions, develop a healthy perspective on your past experiences, and begin to truly heal from the inside out. 

If you're ready to take the necessary steps towards healing and growth, I’m here to support you every step of the way. 

Investment €4000 (with payment plan options available) 


Don't wait another day to start living your life again and creating the life you've always wanted. 

Our journey together...

Together we map a bespoke plan that adapts to your specific needs and your emotional state as the journey progresses, based on this support structure and key foundations.

• 14 x 1 hour individual sessions (to be taken over the 6 months).
• A lifetime library of bespoke progress tasks for your journey and beyond.
Unlimited daily direct access & support from throughout via WhatsApp, Telegram, Phone, Email.

With me by your side, cross pollinating all my expertise and clinical training to your unique circumstances, we’ll create a healing journey which includes:

  • Developing emotional agility through awareness, understanding & responding to all your  emotions to bring harmony and balance on a psychological & physiological level.  
  • Working from the ‘bottom up’ and bringing awareness of unconscious thoughts, patterns & behaviours that have been driving survival; listening to the parts and ages of you that have designed these. 
  • Through a safe co-regulated relationship, developing an understanding of the impact your experiences have had on your emotions, perceptions, thoughts and behaviours, 
  • Bringing awareness to how these have been affecting you and developing a safe release &  rewire from them in your mind, body and heart.  
  • Understanding your emotional attachments, your attachment IQ, in how you both see yourself  and how you give and receive in relationships based on your past attachment blueprint,  redesigning these based on safety and security with yourself.  
  • Connecting mind and body through the felt body sense using somatic psychotherapy & experiencing and polyvagal therapy.  
  • Bringing peace to your wounded inner child.  
  • Transforming your body and mind to a place of safety so that you can define and live safe &  happy in the here and now and define yourself in your future.  

This is a non exhaustive list and we will discuss your unique needs and how all my  skills can support you.


I am the guide to support you to create lasting change. I will bring the expertise and skills, plus the humour, the openness, and honesty. I won't change your life on my own. We will work together to make a change for life.

It is all possible and I would love to help you achieve it.