Personal growth is your journey with the power to shape your future.

Obstacles and hurdles happen, how you move through & transform beyond them doesn’t have to take a lifetime. Discovering your unique way to live with the freedom to enjoy life in spite of obstacles is where the magic happens.

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Feeling held back by a recent situation in your life that has your questioning your own self-belief  and sinking into negative thought patterns, carrying the weight of emotional baggage and feeling overwhelmed by what used to feel normal?

If you’re feeling lost, stuck, and unsure about your direction, don’t panic! There is hope! The Navigation Therapy Journey is here for you. I am here for you.  

Over the course of this 4 month unique therapy journey discover the inner tools and techniques  you need to overcome limiting beliefs, remove blocks, conquer emotional overwhelm, and live life  with happiness and joy.  

The power of change

Family therapy UK

With my guidance, you will unlock the secrets to lasting transformation, allowing you to create  the life you truly deserve. 

Imagine waking up every day with a renewed sense of purpose, feeling confident in your own skin and empowered to tackle any obstacle that comes your way.  

With my guidance, you will unlock the secrets to lasting transformation, allowing you to create the life you truly deserve. 

As an experienced clinical therapist with a multitude of knowledge, expertise and experiences, harnessed over the last 24 years, I will help you identify the underlying issues that are holding you back, and work with you to develop practical strategies for overcoming them.  

Through a blend of proven therapeutic techniques and personalised coaching and mentoring, I’ll help you navigate your journey towards self-discovery and personal growth. 

Don't wait another day to start living your life again and creating the life you've always wanted. 

Investing in the 4 month Navigation Therapy Journey means investing in yourself, your future, and  your happiness.  

Are you ready to embark on this incredible journey of self-discovery, growth, and transformation? 

Investment €2000 (with payment plan options available) 

Our journey together...


Together we map a bespoke plan that adapts to your specific needs and your emotional state as the journey progresses, based on this support structure and key foundations.

  • 8 x1 hour individual sessions to be taken over the 4 months. 
  • A lifetime library of bespoke progress tasks for your journey.
  • Unlimited daily direct access & support throughout via WhatsApp, Telegram, Phone, Email.

With me by your side, cross pollinating all my training, expertise and skills to meet your unique  needs, we navigate the difficulties you’re experiencing by:

Understanding the impact of this most recent experience/s and it’s impact on your emotional,  psychological and physiological wellbeing  

  • Understanding what threads there are to patterns of the past which may have triggered this most recent experience.  
  • Developing emotional resilience and agility in responding in mind and body to the need that your emotions are expressing and how to meet those needs.  
  • Bringing awareness to your physical response in the felt body sense through nervous system regulation and somatic experiencing  
  • Working with your self esteem and where there are gaps or uncertainty, developing awareness, acceptance, and the ways in which you can develop strength in your self esteem  
  • Harnessing your inherent self regulation and acceptance in mind and body through compassionate inquiry and development.  
  • Determining and defining your values & boundaries and creating your plan for values based living for continued personal growth and healing.  
  • True mindset transformation for continued development in all aspects of your life and relationships.  

This is a non exhaustive list and is amended or added to based on your unique needs and my extensive skills.

I'm here for you when you need me.

I feel it with you, I will guide you through it, bringing you out the other side with a new sense of freedom, ready to flourish once again.

The next chapter of your journey starts right here.