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Hope Brought You Here!
acceptance | connection | freedom
It’s the hope that something can change; that life doesn’t have to continue to feel the way that it does, and that you don’t have to feel the way that you feel right now.
It’s THAT hope which ignites the spark of healing.
You no longer need to feel unworthy, you no longer need to feel unhappy, you no longer need feel not good enough.
You No Longer Need To Feel Alone..
You can have control over the things in your life that have caused you pain and ultimately the hope that these will no longer dictate who you think you are.
The foundations of moving hope into healing are acceptance, safety and connection.
In this unique Hope Haven community you become part of a collective of women on your journey.
Guided by acceptance, compassion, understanding and the unwavering belief that healing is not only possible, but within your reach. In this safe and supportive community we join hands, we share and empower each other to embrace the resilience and empowerment that lives within. In safe relationships you move beyond the shadows of your past and present. Navigate the road to recovery and ignite the flame of healing.
Leave the burdens of shame, guilt and self doubt behind. This is a haven where judgement is left at the door, replaced by unwavering empathy and support regardless of anything you have experienced. As a nurturing community of women, you are guided by me in navigating the labyrinth of healing, hand in hand, until you emerge on the other side stronger, braver, and filled with a renewed sense of purpose….No longer living in hope but in the safety and security of who you are.
Hope Brought You Here
It’s THAT hope that is going to ignite the spark of healing.
Unburden and release the impact of the challenges you have experienced in your life that have been keeping you hidden in fear, self loathing, low self worth, disconnected from yourself and the joy you want to experience in life, relationships and business.
Learn the skills you need to unlock your most resilient and confident self, setting you free to achieve all the things that you never dreamed possible.
Feeling like you can actually plan a future rather than simply trying to get through each day
Lean into this sacred haven of compassionate healing with me and other amazing women all ignited by that spark of hope.
Begin your journey united as one and embark on this transformative path where your hope becomes the catalyst for your healing and where together you are empowered to rewrite your future.
Be in charge of your destiny, stop feeling like a passenger in your life and take hold of the steering wheel, you’re healing and transformation will truly set you free
You’re waiting for … investing in your future is absolutely THE best investment that you can make. You are worthy of that investment and you desire a future that’s free from the baggage you feel you are crippled under right now.
An Investment In Yourself Is The Best Investment You Will EVER Make | And You Do Deserve It!
Starting the healing journey with us on your side can…
- Heal from your trauma. when you’re prepared to actually open the box, with professional help, care and nurting and in an supportive enviroment magical things can happen
- Empowered. Feel empowered to be in charge of creating a future that you thought was no longer available to you.
- Self Compassion. Imagine a world where unnecessary self blame and perpetually beating yourself up for things that weren’t/aren’t in your control isn’t part of it!
- Feel Supported . This doesn’t have to be you riding this out solo anymore. Being supported and having a community of likeminded people is so powerful
- Ignite the flame to create your future.
And … these are tools / journey mates you’ll have for the rest of your life
Take The First Steps To Our Journey TOGETHER!
Let Me Introduce..
The Hope Haven
A transformative online group therapy experience where we move hope into healing.
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Indepth live sessions sharing my 20 years expertise, guest experts and live Q&As so you can connect, ask your questions, be supported and learn more!
“I entered the Hope Haven the most without hope I have ever found myself. Having met Helen in
person and online I knew her to be endlessly kind and compassionate and also very willing to tell
me straight if I needed it. I am two years in my journey and it’s been one hell of a ride. Never easy
– I won’t lie. But the best things, the most worth having things, we work at. Embracing the Hope
Haven, the ladies in it and the work, I have found strength I never knew I had, begun to heal parts I thought too broken to mend, and found grace, love and acceptance not only from my fellow friends but also from within myself. This is revolutionary for me and something I was not necessarily capable of before. This place has, and continues to be, the brightest light in the darkest of times and I cannot honestly say I would still be here without it”
“I find the Hope Haven group sessions are very supportive, interesting and helpful. Helen has a lot of experience in trauma therapy…..and such an insight into how you are and will ask open
questions that make you stop and think. Then she will guide you to find the best way forward for
you. The group is a safe place for you to discuss whatever is troubling you, and the other
members will support you. I can highly recommend you get in touch with Helen to see if she can
help you to decide if the Hope Haven is for you”
NOW it’s YOUR time to start healing
Give yourself the tools and support you need to something
I’ll show you how…
Inside the Hope Haven
SEE WHAT’S WAITING FOR YOU INSIDE ONCE YOU BECOME A MEMBER…
Supported, friendly group of like-minded women and experts to guide you through the process of healing and creating the best you sort of summary
Weekly
Live Q & A and therapeutic guidance session hosted by Helen.
Monthly
Live monthly nervous system and emotional regulation guided exercises
Bi-Monthly
Bi-monthly psychoeducation sessions on all topics relating to healing and recovery.
Guest Experts
I invite additional professionals with specific expertise in all areas of healing and recovery, to provide education and guidance on their areas of expertise to support your personal growth.
Private Members Portal
Private Members Portal on the website with: Video training, Audio guidance on Nervous System Regulation, Emotional Agility, Self Compassion, Somatic Experiencing and much more!!
PLUS...
An invitation to upgrade to Hope Haven monthly 1-2-1 at a reduced hourly rate alongside all the community support.
As a member of the Hope Haven you will have …
All the tools and support you need to transform something into something
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Peace
Peace is transformational. It’s supportive of healing. It’s progressive and it feels so light & bright
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Confidence
More confidence, increased self esteem, valuing YOU and all you have to offer. The future starts from here!
Less
Unease & Angst
Less distress, less angst, less un-ease. Allowing you to start to remove the things that are heavy allows your future through
Less
Hopeless
Less being held by the chains of trauma. Trauma may have an imprint in your past but doesn’t need to define your future
More From Here!
FUTURE! Giving you all the tools to do anything you put your mind to. You are in charge of what’s next!
Okay, so… what’s this all cost?
You can begin your healing journey and forge your unique path towards profound transformation surrounded by like minded women for €111 per month with no tie in.
Together we will create lasting change, by helping you to reconnect with who you truly are so you can unlock the power to use your voice and be heard.
Which is why I have included EVERYTHING YOU WILL NEED to support you to make that change and something something.
Accessible and Affordable Healing
Working with me 1 to 1 absolutely has it’s place and is a truly transformative experience but sometimes this isn’t accessible or people want to continue their path to healing, be surrounded by likeminded people who “get it” and be offered continued support and that’s where the Hope Haven comes in.
I designed the Hope Haven to be a collective of beautiful souls who want to be able to demand more from life. To step of the “barely surviving” and into the “utterly thriving” and I’m proud not only the impact it makes but every individual in there.
Healing Happens In Safe Relationships & The Hope Haven Is A Sanctuary Of Safety!
Start your Healing Process With Us Today
Hope Haven Group Therapy
€111
per month
Hope Haven Annual Payment
€1110
(get two months free)
Hope Haven
1 to 1
€254
per month
I passionately believe that therapy should be accessible, if you are of a lower income and cannot access the group at the current rates then please book a call to discuss your situation further.
Meet Helen Ferguson
(In case we haven’t met yet)
Hi, I’m Helen Ferguson
I’M DEFINITELY NOT YOUR STEREOTYPICAL THERAPIST. THERE’S NO “THERAPY VOICE,” IT’S NOT ABOUT ME PATTING YOU AND SITTING WITH YOU GOING “THERE, THERE.”
There’s no script, it’s not formulaic, it doesn’t feel like a whole load of pointless words. I’m not just sitting with you and writing notes as you simply off load. Yeah, I keep notes BUT what you are saying and how we move through those experiences are much more important to me.
i am highly qualified academic but also a real person!
) Amazon delivery arrives!you can shimmy to the the “about helen” page if you want to dive into my list of academia/ qualifications and more
I Honestly Believe That The Impact & Magnitude Of The Shifts That Happen Within The Hope Haven Are Truly Life Changing!
The Hope Haven is the family I never had! A community of amazing humans working through their stuff together and coming out of the other side brighter & happier humans
Therapy meets community, what’s not to love about that. When the 2 elements collide it brings a truly nourishing and progressive environment for growth & transformation – truly caterpillar to butterfly!
Is Hope Haven right for you?