Transforming Archives | Specialist Trauma Therapist for women & children

Most people are familiar with the term PTSD (Post Traumatic Stress Disorder) and understand it as a…

Trauma is unique to you and your treatment needs to reflect that. Trauma is a truly sensory…

What do we really mean by ‘Self Belief’ anyway? Self belief and confidence are often spoken about…

Self Limiting Beliefs And How We Overcome Them 2020 has certainly been a monumental challenge for us…

What is Self-Sabotage? Asking one of my clients recently what she thought about self-sabotage, she shrugged and…

If there is one thing for certain it’s that we all consistently live through uncertainty during our…

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